Daily Visual Journal is a creative self-care course that incorporates images, color, texture, and words to uniquely capture your personal expressions. Using the materials from the supply list, or using what you already have, you can create a visual expression of today.

This workshop introduces you to a variety of techniques for you to experiment with – your journal is your place of personal discovery.

Each technique is followed by a self reflection prompt for you to think about and write about on the backside of your visual journal. Sometimes while creating a visual journal I have a thought in mind and it informs the artwork, other times I’m just playing with technique and process. This written portion does not need to be completed immediately, sometimes the idea occurs to you much later and a self reflection is obvious. Other times, you may feel no need to respond at all.

Remember, this process is for you and you may have your own routine and ideas to make it work. Great! Use these Daily Visual Journal techniques and ideas as an inspiration for your own work. I would love to see what you create your Daily Visual Journal! Please, share your work and ideas – share your self-care routine and keep creating!

“I follow Kelly’s work on social media and some of the videos of her in the process of producing art. I find these absolutely inspiring and they have certainly encouraged me to commit more to my creative process, as well as to aim to aspire to hone my techniques and skills. Her daily visual diary and her needlework are a tonic for the eyes and spirit. I have also registered for her online art therapy classes and have been encouraged to experiment with different techniques and to use the production of art for my healing and well-being.”

Some of our favorite supplies can be found at DickBlick through the links below. These are affiliate links, so if you purchase supplies through our links we receive a small percentage.