Online Workshops

Gratitude for Our Goals

Journaling Workshop with Grace Kelly

Thursdays, 6pm-7:30pm EST, Sept. 5th – Oct. 3rd

Join an online group for four weekly sessions, where we use guided journaling and group discussions to build on a theme; using gratitude as a tool for gaining clarity and motivation toward reaching our goals. Learn to use gratitude and reflection in order to better understand what it is that you dream of achieving, and learn to truly appreciate and feel fulfilled by the journey itself.

Space is limited – Registration closes on August 29th.

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Art & Mindfulness

Series with Kelly Darke

Tuesdays, 6pm-7pm EST, Oct. 8th – Nov. 12th

Join an online group for six weekly guided art sessions and discussions, with topics that build on each other around a focused theme. No artistic skills necessary – you need only bring paper, a pencil or pen, and yourself as you are.

Space is limited – Registration closes on October 1st.

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